Product Description:
A companion workbook that accompanies a 2-day highly interactive workshop for adults with intectual/developmental disabilities focusing on keys to healthy living, partnering with medical professionals and how to kkep dreaming, speaking up and making plans as we age.
Keyword(s):
adults with intellectual/developmental disabilities, healthy lifestyle, eat this not that, good nutrition, 8 key foods, partnering with your health care provider and doctors, physical activity, fitness, exercise